“A cheerful heart is good medicine, but a crushed spirit dries up the bones.” Proverbs 17:22 NIV
I believe laughter is a great medicine. We see it when working with couples sometimes it seems the session is spiraling out of control and next thing we know the husband or wife cracks a joke, they both laugh, Tracy and I nervously laugh, as we are all back on track!
Our household isn’t perfect by ANY stretch but laughter is a staple ingredient Tracy and I made sure was a part of it from the get go. Even to this day we usually end up the day watching mindless AFV, YouTube memes, or Jimmy Fallon.
Let each of us find what tickets us and do that. Sometimes is a group of friends that gets us loose, sometimes is watching a show, but whatever it is let us not underestimate the power of laughter and it’s healing powers.